Stewed Tremella with lotus seeds and Lily

fresh lily:100g fresh lotus seeds:100g dried Tremella:20g water:1000g crystal sugar:moderate amount https://cp1.douguo.com/upload/caiku/b/7/3/yuan_b701f53cc4dbb68000ce95025b2130b3.JPG

Stewed Tremella with lotus seeds and Lily

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Stewed Tremella with lotus seeds and Lily

Tremella is rich in nutrients, beautifies and beautifies the face. Lilies and lotus seeds have the effects of nourishing the heart and mind, moistening the lungs and relieving cough. They are also suitable for all ages.

Cooking Steps

  1. Step1:Get all the ingredients read

  2. Step2:After 1 hour's hair soaking, the dried Tremella will be broken into small flowers. The fresh lotus seeds will be washed, peeled and cored. The fresh lilies will be root removed and washed

  3. Step3:Add tremella and water into the microwave application plate, cover the hole, put it into the microwave oven, and heat it for 12min under high microwave hea

  4. Step4:Then turn the microwave to low heat and continue heating for 45min. Add fresh lotus seeds, fresh lilies and crystal sugar to the remaining 15min. Stir well

  5. Step5:Take it out at the end of the program. Finally, add some icing sugar to taste it according to the taste

Cooking tips:There are skills in making delicious dishes.

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How to cook Stewed Tremella with lotus seeds and Lily

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Stewed Tremella with lotus seeds and Lily recipes

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