Chinese Food
Zinc and calcium supplement. A small spoon. The hemp fragrance that the baby eats. Homemade baby version seasoning.
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Today, I specially use dried shiitake mushroom with rich VD content to match with clam with rich zinc content. I made a pot of natural seasoning by myself. Lentinus edodes and clams have their own flavor. They are used to flavor the baby's auxiliary food. It's perfect. A spoonful a day. The baby eats Ma Ma Xiang. The baby also rubs up.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - dried mushroom 20 clam meat 80
Step2:Remove the stalks from the mushrooms and cut them into small pieces. Bring to a boil and pour into the pot for 20 minutes. It's better to choose the mushroom of the same size and thickness. In this way, the baking time can be unified.
Step3:After cooking, take it out. Use kitchen paper to dry the water in Lentinus edodes. The Lentinus edodes have strong water absorption ability. It is necessary to control the water content as much as possible. If there is no kitchen paper, it can be dried by hand.
Step4:Shred the mushrooms. Pour them into a baking tray covered with silicone oil paper. Pave and leave half the space. Bake for 2 hours at 90 degrees in the upper and lower tubes.
Step5:Pour the cleaned clams into the cold water pot with ginger slices. Before cooking clams, we need to use a brush to clean the mud and other impurities on the surface. Although we only need clam meat. For the sake of hygiene, we need to do the cleaning work thoroughly. The baby can eat more safely.
Step6:Blanch until the shell is boiled and cook for another 2 minutes. A clam without opening its mouth is not fresh. Moms don't open it forcibly. Just throw it away.
Step7:Blanch the clams. Take out the clams and cool them. Remove the visceral sac and cut them into pieces. Weigh 80g. There are a lot of dirty things in clam's internal organs. You must remove them when you give them to your baby.
Step8:Two hours after the mushroom is roasted, open the oven and put in the clam meat. Continue to bake for two hours. The Lentinus edodes have strong water absorption. The purpose of roasting in advance is to dry the water as much as possible.
Step9:Bake for another 2 hours at 90 ℃.
Step10:When the time is up, open the oven and check it by hand. The dried shredded mushrooms and clams are crushed by hand.
Step11:Make sure that the dried mushroom and clam pieces are taken out of the oven. Cool them thoroughly and pour them into the wall breaking machine.
Step12:Cover and beat for 2 minutes.
Step13:Beat it well and pour it out for sieving. The purpose of screening is to filter out some particles and make the powder more delicate.
Step14:The delicious clam matches the mushroom with unique taste. This kind of natural condiment is very fragrant. Usually it can be used to mix noodles, porridge, rice and so on. The taste is 100 times delicious in an instant.
Cooking tips:Add Essentials - ● try to choose dried mushroom to make it, because only when dried mushroom is in the sun, ergosterol can change more vitamin D. I use these ingredients to make mushroom clam powder, which is about 25g. It's sealed and refrigerated for 10 days. I made a small advertisement for the oven. My mothers waited for the oven for two years, and finally opened the group on time at 8:30 tomorrow morning. Besides, the top 600 baking bags were given as gifts to avoid waiting another month. Huang Ma said that there are many uses of homemade seasoning in complementary food. Huang Ma listed several commonly used methods for you. ① You can also put some seasoning and deodorization in the egg soup. ② After porridge, noodles and soup are cooked, sprinkle some seasoning. ③ Add a little to the meat filling of dumplings and wontons. ④ When frying the omelette, sprinkle a little. The cake is delicious. There are skills in making delicious dishes.
