Calcium tips. Cheese and shrimp mix.

egg:1 prawns:2 cheese:5g cabbage leaves:10g carrot:15g https://cp1.douguo.com/upload/caiku/9/1/2/yuan_91ed5d048c4d87f52b1f691864ea0682.jpg

Calcium tips. Cheese and shrimp mix.

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Calcium tips. Cheese and shrimp mix.

Steamed egg with cheese is in the golden stage of growth and development of bones and teeth when the baby is at the stage of complementary food. The demand for calcium and vitamin D is particularly important. The fashionable egg method introduced today is simple and quick. The taste is smooth. My little Kwai has finished shouting and shouting.

Cooking Steps

  1. Step1:Ingredients: 1 egg, 2 shrimp, 5g cheese, 10g cabbage leaf, 15g carro

  2. Step2:Start the pot and boil the water. Put the carrot in the boiling water for 5 minutes, and then put the cabbage leaf in the boiling water for 1 minute. Vegetable blanching should be done separately. It can keep nutrition and color to the greatest extent.

  3. Step3:Dice carrots. Shred cabbage leaves. » the size of vegetables can be adjusted according to the baby's chewing ability.

  4. Step4:Remove the head and tail of fresh shrimp and shell. Remove the shrimp lines on both sides. » it can be refrigerated for 10 minutes in advance. It is more convenient to peel and remove the shrimp line.

  5. Step5:Put cold water in the pot. Add ginger to remove fishiness. Add prawns and blanch for 2 minutes.

  6. Step6:Take out fresh shrimps and chop them.

  7. Step7:Knock in an egg in the container. Add chopped vegetables and shrimps. Sprinkle with cheese. Stir slightly. I use a non stick cup. If I don't have one at home, I need to brush a thin layer of cooking oil or a piece of silicone paper on the inner wall of the container first.

  8. Step8:Put a lid on the container. Put cold water in the pan. Steam over medium heat for 15 minutes. A cover can prevent water vapor from dripping into the surface.

  9. Step9:The stripping is finished.

  10. Step10:Take a look. The tender o (∩)_ ∩) O ~ ~ taste fresh

Cooking tips:There are skills in making delicious dishes.

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Calcium tips. Cheese and shrimp mix. recipes

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