Cooking Steps

1. 

   Step1:Put water, yeast, flour and salt into all materials in order. Knead for 20 minutes with the kneading procedure of the bread machine. Knead into a smooth dough.

2. 

   Step2:Cover with cloth and ferment at room temperature for 6080 minutes.

3. 

   Step3:Ferment the dough to twice its original size. Dip your fingers in dry flour and poke holes in the dough. If there is a slight rebound in the hole, the dough will ferment.

4. 

   Step4:Take out the dough, sprinkle some flour, exhaust and fold. Knead again.

5. 

   Step5:Then roll the dough into a thick round cake. Put it on the baking tray.

6. 

   Step6:Cover with cloth and ferment at room temperature for 30 minutes.

7. 

   Step7:After 30 minutes, use a knife to make a grid on the dough surface.

8. 

   Step8:Cover with cloth and continue to ferment at room temperature for 45 minutes.

9. 

   Step9:After 45 minutes, preheat the oven first. Find a baking tray. Put baking stone inside. Put it in the oven. Adjust the temperature to 230 ℃ and preheat for more than 20 minutes.

10. 

    Step10:Now look at the dough. It's almost twice as big as the original. Spray water on the dough. Sift a thin layer of buckwheat flour.

11. 

    Step11:Wait for the oven to warm up. Now pour some water on the baking stone to make steam. Then quickly put the dough into the middle layer of the oven. Bake for 30-35 minutes at 230 degrees.

12. 

    Step12:It's not so hot when you put it on the grill. You can eat it.

13. 

    Step13:It's really a simple, nutritious, delicious and healthy bread. It's also very good to be a staple food for diabetics.