Small vinegar light food tofu salad with avocado + organic egg whole wheat bread with Avocado

avocado:1 marinated tofu:half chicken breast:1 small block little tomato:2 amaranth:2 Nutcracker:≤ 10 Jinlan soy sauce:8 it's raspberry sauce:8 black pepper:8 ……… Split line:8 avocado:half egg:1 black pepper:8 oil and vinegar:8 https://cp1.douguo.com/upload/caiku/4/5/c/yuan_45340ece146334337853b9eb813bcfcc.jpeg

Small vinegar light food tofu salad with avocado + organic egg whole wheat bread with Avocado

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Small vinegar light food tofu salad with avocado + organic egg whole wheat bread with Avocado

Look for a way to clean your body from your diet. Use two or three ingredients to make three meals a day. Take in more nutrients and fewer calories a day. Let yourself float.

Cooking Steps

  1. Step1:➮➮➮➮➮➮➮➮➮➮➮➮➮➮➮➮➮➮、➮➮➮➮➮➮➮、➮➮➮➮➮、➮➮

  2. Step2:5. Take out the chicken breast. Cool it with water. Tear it into strips. Put it on the beancurd chop of avocado randomly. 6. Take some leaves of amaranth and wash them. Wash and cut the small tomatoes into ¼ pieces. Put it on the beancurd chop of avocado randomly

  3. Step3:7 cut the nuts into pieces. Put them on the top at will. 8. Pour in the golden orchid soy sauce. Squeeze in a little chili sauce. Sprinkle the black pepper on the bean curd with avocado. Finish A kind of

  4. Step4:Swing effec

  5. Step5:Mix and match. The taste and taste of the food are very rich.

  6. Step6:➮➮avocado organic egg whole wheat bread 1 whole wheat bread slice. Put in the toaster and bake for 1 minute until the skin is slightly crispy. Cut half avocado. Add vinegar juice. Mash. Apply on the bread slice. 3. Remove the boiled eggs. Cool them with water. Slice. Put on the bread slice. 4. Sprinkle black pepper powder on the surface of the bread slice. Finish A kind of

  7. Step7:Detai

  8. Step8:The condiments for small vinegar are: Jinlan soy sauce (Taiwan) is Lajiao chili sauce (American HSBC brand), duevittorie oil vinegar juice (Italian back), fish sauce (Thai Phoenix ball mark brand), except oil vinegar juice. The other three kinds can be bought in Metro. Oil vinegar juice can be found in other Italian products in the imported food area of Metro. In addition, black pepper is recommended to buy the whole small bottle that is ground now Better purity and flavor.

Cooking tips:The combination of avocado and tofu, plus other ingredients embellishment, the layered experience of the entrance is excellent. No oil, salt and sugar, return to the original taste of the food, reduce the unnecessary intake for the body, slowly adapt to the process of taste fading. The body will be more and more healthy, and the state will be more and more spiritual. There are skills to cook delicious food.

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Chinese cuisine

How to cook Chinese food

How to cook Small vinegar light food tofu salad with avocado + organic egg whole wheat bread with Avocado

Chinese food recipes

Small vinegar light food tofu salad with avocado + organic egg whole wheat bread with Avocado recipes

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