Chinese Food
Deep fried broad bean
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Broad bean is rich in nutrition and has many functions. It can help delay arteriosclerosis. Broad bean is rich in plant protein. It can effectively delay arteriosclerosis. Broad bean is also rich in crude fiber. It can help reduce cholesterol in the blood and protect the heart and brain vessels. Broad beans can help build brain and intelligence. The phospholipids contained in broad beans are the components of human nerve cells, especially the choline and choline in broad beans, which are indispensable chemicals for nerve cells to transmit information. Therefore, eating broad beans often helps to enhance the memory function of the brain, and is beneficial to students and mental workers.
Cooking ingredients
Cooking Steps
Step1:In northern Dalian, I seldom saw fresh broad beans and bought them back decisivel
Step2:Peel off the thin green skin inside the broad bean ski
Step3:Peel the broad beans in turn, wash them, drain the water, and then dry them
Step4:Heat the oil in the pot to 67% of the heat and fry the bean in the fire. You must pay attention to the safety to prevent the bean from being fried with water
Step5:Fry until the broad bean floats, and use the hedge to turn it frequently in the oil to prevent the paste from fryin
Step6:Fry the broad bean into golden color, and then fry it for a while. If the skin is separated from the meat, it will be out of the pot
Step7:It's better to put the crispy fried broad beans into the plate, heat them and sprinkle salt on them, mix them well, and taste salty and light
Step8:Fresh fava beans are only available in this season, so enjoy the delicious food
Step9:The nutritional value of broad bean is very rich and worth our possessio
Step10:Broad bean is fragrant, crispy, with a lingering aftertast
Step11:It's more delicious with beer
Step12:I come here at night with crispy broad bean and small wine, so that people will not be drunk and everyone will be drunk
Cooking tips:Broad bean is rich in nutrition and has many functions. It can help delay arteriosclerosis. Broad bean is rich in plant protein. It can effectively delay arteriosclerosis. Broad bean is also rich in crude fiber. It can help reduce cholesterol in the blood and protect the heart and brain vessels. Broad beans can help build brain and intelligence. Vicia faba contains phospholipids which are the components of human nerve cells, especially the choline and choline in Vicia faba, which are indispensable chemicals for nerve cells to transmit information. Therefore, eating Vicia faba often helps to enhance the memory function of the brain, and it is beneficial to students and mental workers. There are skills in making delicious dishes.
