Chinese Food
Three delicacies of lean and low fat vegetarian beans
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Soybean products are an excellent source of high-quality protein. With the green bean sprouts of clearing heat and diuresis and the cucumber of clearing heat and promoting fluid, they are not only nutritious, but also heat and humidity relieving. They taste fresh, sweet and delicious. They are especially suitable for summer consumption.
Cooking ingredients
Cooking Steps
Step1:Wash mung bean sprouts. Cut cucumber into slice
Step2:Branch bamboo in warm wate
Step3:Put the soymilk into the pot and boil i
Step4:Turn to medium heat. Put in bamboo and cook for 3 minute
Step5:Add mung bean sprouts and cucumber and cook for 12 minute
Step6:Mix in sal
Step7:Lean, low-fat and vegetarian bean three delicacie
Cooking tips:1. People with deficiency of spleen and stomach can add two pieces of ginger to cook together. 2. Material weight - 3 persons. There are skills in making delicious dishes.
