Chinese Food
Diet snack - Cherry Tomato
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It's really hard and hard to talk about the way to lose weight. The biggest difficulty is not to open your legs, but to keep your mouth shut. In addition to eating to consider. All kinds of delicious snacks are also deterred. Want to eat the mood who can understand. The mouth is very lonely. How to eat snacks? ——It's not that bad. It's often said that weight loss lies in eating less and eating more. It's necessary to add small meals. We can choose low-fat healthy snacks instead of high-calorie dried meat chips and sweets and so on. The dried tomato is my favorite snack. It's made of fresh cherry tomato. It's rich in vitamins. It's good for stomach and digestion. It's also good for whitening and skin care. The key is low calorie.. Don't put sugar in this during weight loss. You can eat it a little at ordinary times. But I think I prefer the sour, sweet and original taste without sugar. I have no burden to eat.
Cooking ingredients
Cooking Steps
Step1:Remove and wash cherry tomatoes. Soak in salt water for a while.
Step2:Take it out. Use kitchen paper to absorb the excess water.
Step3:Cut vertically in half.
Step4:Spread evenly over the grill. (obsessive compulsive disorder means that it's comfortable to put it in order.
Step5:Preheat the oven to 120 degrees. Bake for about 100 minutes. Add a baking tray with baking paper under it. The baking process is juicy. I don't want to clean it up. It can be made directly with non stick baking tray without baking mesh.
Step6:Duang ~ your snack is ready.
Step7:Delicious and healthy
Cooking tips:1. I think the taste of millennium is the best. 2. The baking time depends on the temper of each oven. If you like to eat something more dry, bake it for a while. 3. It's better not to put extra small tomatoes in the baking net. They will fall off and paste when baking (don't ask me how to know) 4. Children's shoes that don't lose weight can be sprinkled with sugar or salt and black pepper. They have different flavors. They have skills in making delicious dishes.
