Chinese Food
Silver fish and amaranth soup
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June amaranth. When the egg; July amaranth. Gold do not change. Amaranth is rich in dietary fiber. Silverfish has high protein and low fat. Two kinds of ingredients match. Cooking is simple and convenient. It is suitable for the beauty lovers who keep their figure.
Cooking ingredients
Cooking Steps
Step1:Defrost and drain the small silver carp naturally; wash amaranth properl
Step2:Boil water in the pot. Put amaranth after the water is boile
Step3:Boil for a minute. Pour in soybean oi
Step4:Add silverfish. Cook until it is cooke
Step5:Seasoning with salt before leaving the po
Step6:Stir gently and evenl
Step7:Out of the pot. Super simple and convenient silver fish and amaranth soup is read
Step8:Amaranth has a strong taste. Silverfish is fresh and swee
Cooking tips:1. Only a little salt is needed for seasoning. The original taste of the ingredients is the best. 2. The amount of amaranth can be increased or decreased according to personal preferences. The soybean oil can also be replaced by sesame oil and peanut oil to make dishes delicious.
