Curcuma, spinach and tofu + self made black coffee recipe-Chinese Food-best chinese food recipes-cooking food

Curcuma, spinach and tofu + self made black coffee

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Today, I'd like to share a recipe of fried curd with turmeric for breakfast. Turmeric has been mentioned before. For Southeast Asian people who often eat curry, turmeric is a very common seasoning. However, in recent years, turmeric has entered our vision because of its super food effect. It not only has the anti-inflammatory effect, but also can promote metabolism and digestion. Many healthy restaurants popular gold Latte is made from turmeric. Because turmeric has the function of dyeing, the fried tofu is very good-looking. There is also a light curry flavor ~ more recipes can be subscribed to Gulu fitness kitchen by wechat. Or Weibo @ Gulu fitness eating and drinking diary~

Cooking ingredients

Cooking Steps

Step1:Dice onion, tomato and garli

Step2:Brush a thin layer of oil in the pan. Stir fry the onion and garlic slices. Crush the tofu by hand and put it into the pan to stir fry

Step3:When the tofu is golden, you can put the cut tomatoes in it. Finally add salt and turmeric powder to continue to stir fry. Add a handful of spinach before leaving the pot

Step4:Add a spoonful of coffee powder to the French Kettler. Pour in the hot water. Don't pour it too full. Stir it with wooden chopsticks. Then close the lid and press the filter screen slowly. Wait about 5 minutes to drink the perfect black coffee