Chinese Food
Pineapple Rice
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Pineapple (pineapple) is widely sold in spring and summer every year. Pineapple contains vitamin A, B, C, calcium, phosphorus, potassium and other minerals. Fat, protein and so on. The taste is sour and sweet. One of them is called pineapple wanzyme , which can decompose protein and dissolve fibrin and blood clots blocked in tissue. At the same time, the sugar, salt and enzyme contained in pineapple have diuretic effect, so the patients with nephritis and hypertension should take it. Some people are allergic to pineapple. It's because the biological glycosides and bromelain in pineapple cause allergy to human body. In order to avoid this situation, it's better to cut pineapple into pieces and soak it in light salt water or soda water for 20 minutes before eating. Pineapple can relieve summer heat and thirst. It has better therapeutic value. Today's is Thai style pineapple rice. It's salty and sweet. You can also add shrimp, bacon, chicken, etc. Dai style pineapple rice tastes sour and sweet. It depends on your preference. Match with your favorite ingredients.
Cooking ingredients
Cooking Steps
Step1:Prepare all kinds of ingredients.
Step2:First wash the pineapple. Then put the pineapple on the side. It's better to cut it from the third part and leave two thirds as containers. Then use a knife to cut the pineapple. Then use a spoon to dig out the pineapple meat. Be careful not to damage the pineapple.
Step3:Soak the pineapple meat in light salt water for ten minutes. Remove and cut into small pieces for standby.
Step4:Our pineapple bowl is ready.
Step5:Knock the eggs into the bowl. Add a little salt to taste them. Stir fry in oil.
Step6:Stir fry a little. Serve.
Step7:Put the vegetables in the pot and stir fry them over medium low heat until they are cooked. You can also add a little less water and cook them slightly. Less oil. Fried rice won't be greasy.
Step8:Stir fry the rice together. Break up the rice a little. Then put the sausage, pineapple and scrambled eggs into the pot. Because my rice is just boiled and cooled. It's cooked at the same time as the eggs and pineapples.
Step9:Stir fry over low heat. Let the sour and sweet taste of pineapple seep into rice and eggs. Stir fry over high heat for several times.
Step10:Season with salt. Pineapple rice can be out of the pot. Put the fried pineapple rice into the prepared pineapple bowl.
Step11:Super beautiful pineapple rice is ready. This color is already appetizing. The smell of pineapple in the air makes people want to eat it.
Step12:Finished product drawin
Cooking tips:Match your favorite ingredients. There are skills in making delicious dishes.
