Chinese Food
Roasted sea moss with sesame seed
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The sesame baked seaweed, which is very popular now, can be made at home. It tastes good. I use Tupperware multi-purpose pot. There are stainless steel non stick pots at home. You can also try it.
Cooking ingredients
Cooking Steps
Step1:First, tear the large laver into small pieces.
Step2:Put on disposable gloves (not needed). Pour a taste of fresh soy sauce on your hand. Grasp the dried laver evenly by hand, and make it soft to absorb soy sauce.
Step3:The cooker will be heated by a 600 Watt fire in the hot pot of the induction cooker, and then the firepower of the induction cooker will be reduced. The firepower of the lowest watt of the hot pot will be used, and the cooking oil will be poured in.
Step4:Then put the laver in the pot, which is grazed with soy sauce, and then grasps with hands to make the laver stick with oil.
Step5:The induction cooker has always been the fire power of the lowest wattage of the hot pot. Directly stir fry the laver with your hands continuously. (stir fry the seaweed with your hands continuously to make it fluffy.). This program needs to be maintained for about 60 minutes. We need to be patient.
Step6:Wait for 60 minutes. Put the marshmallow in the center of the pot. Grill the seaweed around the pot. At this time, turn up the induction cooker. Put the 800W fire in the hot pot. Dissolve the white sugar into the amber syrup.
Step7:After the sugar dissolves, quickly stir fry with laver and mix well. Then pour the cooked white sesame into the pot. Stir well together and you will be out of the pot.
Step8:It's Crispy when it's out of the pot to cool. Put it in a sealed box.
Cooking tips:Porphyra's nutritional value: 1. It is rich in nutrition and high in iodine. It can be used to treat goiter caused by iodine deficiency. Porphyra has the function of soft, firm and loose knots. It can also be used to treat other stasis lumps. 2. It is rich in choline, calcium and iron, can enhance memory. It can treat maternal and child anemia, promote the growth and health care of bones and teeth. It contains a certain amount of mannitol. It can be used as an auxiliary food to treat edema; 3. The polysaccharide contained in Porphyra has the function of enhancing cell immunity and humoral immunity, promoting lymphocyte transformation, improving immunity of the body, reducing the total content of cholesterol in the serum, 4. The inhibition rate of the effective components of Porphyra to Ehrlich cancer is 53.2%, which is helpful to the prevention and treatment of brain tumor, breast cancer, thyroid cancer, malignant lymphoma and other tumors. There are skills in making delicious dishes.
