Chinese Food
A new concept of slimming, weight loss, detoxification and full nutrition breakfast
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Smoothie is a new concept of healthy diet. It is basically a healthy food in a cup. It can also be understood as a fast food snack or dessert rich in vitamins. The main ingredients of smoothie are fresh fruit or frozen fruit. After being broken by blender, add crushed ice, juice, snow mud, dairy products, etc. and mix them into semi-solid drinks. Energy smoothie is also an effective weight control food. It will become a new kind of beverage or fluid food. It meets the requirements of five kinds of fruits a day in nutrition. Young women can also be used as a substitute meal. Smoothie is a transliteration of smoothie. It originally means smooth drink. It originated in the United States in the 1970s. It gradually became popular after the 1990s. There were also American TV escapes. In foreign countries, there is a fruit juice and smoothie Association that has formulated the quality standards of smoothie. From high to low, they are platinum, gold, silver and bronze. White
Cooking ingredients
Cooking Steps
Step1:Microwave for 2 minute
Step2:Bubble sof
Step3:Put the Yellow Peach in the blender and beat it into past
Step4:Peel and core mang
Step5:Slic
Step6:Staggered arrangemen
Step7:Roll up into flower
Step8:Fruit on cerea
Step9:Finished produc
Cooking tips:There are skills in making delicious dishes.
