Summer heat elixir
Summer is coming. Everyone is shouting to lose weight. When it comes to losing weight, we can't do without low fat, low calorie and low sugar. Then melon and celery are the best choice. Wash them, cut them into the appropriate size section, and ... ...
Summer. A glass of mung bean smoothie
I love durian so much that I forget to return. So, I eat it and make it myself. Hahahaha
In midsummer, whether it's the hot sun in the sky or the tiring sauna day, it's the first thing to relieve the heat. The main task of relieving the heat food is to clear away the heat, remove the dampness and refresh the mind. In summer, the die... ...
We believe that the nutritional value of the iron stick yam is no stranger. It is absolutely the treasure of the land. Now the local yam is about to be transformed into a beautiful, healthy and delicious dessert, simu snow. Smoothies is a concep... ...
I've been buying smoothie downstairs. Today, I went to pick up a blender to do it myself. Kale is rich in vitamins, iron, calcium and other nutrients, and low in calories. It's good for smoothie and healthy
Smoothie is a kind of fast-food dessert rich in vitamins, which is made of all kinds of fruits and mixed with dairy products or crushed ice. Young women can use it as a substitute meal. Today, make a fire dragon fruit acid Milk Smoothie with hig... ...
In the hot summer, mungbean sand becomes a magic weapon to quench thirst and summer heat
Mousse is not very technical. Ha ha. It's just good to drink. Don't drink it if you have a bad stomach. Just eat fruit
Don't be bothered if you have a good dessert
People who like tossing are always busy. When they see the fruits at home, they can't sit down at once. Tossing something to surprise their family. Happy production, happy taste. Creating harmony starts from every drop. Busy and happy.
I lost 12 Jin with her
Smoothie is a healthy drink from the cup. It is generally made of a variety of fresh fruits and yoghurt. With creative decorations, it has good appearance, nutrition and delicious taste. A cup every day can supplement the vitamins and microeleme... ...
I remember listening to the words smoothie for the first time. I fell in love with it. It has been on my dining table since then. The matching of fruit and yoghurt is always perfect.
Pumpkin is warm. Those with hot stomach, full of qi stagnation, and those with damp heat and qi stagnation should eat less
Kiwifruit contains vitamin A, B, C, e, biotin, carotene, calcium, phosphorus, potassium and other minerals, folate, soluble dietary fiber, etc. Kiwifruit is rich in vitamin C as an antioxidant, which can effectively inhibit nitrification. It con... ...