Diet of increasing muscle and reducing fat

filet mignon:400g prawns:2 okra:4 carrot:moderate amount abalone mushroom:moderate amount onion:moderate amount corn:half salt:moderate amount black pepper:moderate amount https://cp1.douguo.com/upload/caiku/6/d/8/yuan_6db2c5e42e5f40631b9feb33254b8798.jpeg

Diet of increasing muscle and reducing fat

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Diet of increasing muscle and reducing fat

Cooking Steps

  1. Step1:The filet mignon is marinated with salt and pepper for half an hour in advance. Meanwhile, the corn can be boiled for standb

  2. Step2:If you like the vegetables you use, it's better if you don't match them properly

  3. Step3:I choose to steam eggplant so that it is healthy and oil-fre

  4. Step4:Soft drink is the perfect match. Let's lose weight healthily this summe

Cooking tips:Olive oil is the best choice for this dish. All vegetables are fried in a frying pan. The special drink behind is soda water + lime with white Xiangguo + one bottle of yangleduo.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Diet of increasing muscle and reducing fat

Chinese food recipes

Diet of increasing muscle and reducing fat recipes

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