Chinese Food
Baby's supplementary food: Pumpkin, shrimp skin and tofu in casserole
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This time, I cook the pumpkin directly to make the soup bottom. Add the soft tofu and cabbage. Add the delicious shrimp skin. Gudu gudu. The fresh smell comes out. The little greedy insects in the baby's stomach are all hooked out. The WeChat official account is baby nutrition supplement. I have included 1000 nutrition supplement foods for my baby. With these 1000 complementary recipes, I am no longer worried about what the baby eats. Xiao Si will share the baby's complementary food in this official account for 624 months.
Cooking ingredients
Cooking Steps
Step1:The weight of the ingredients. It only represents the production quantity. It does not represent the addition quantity of the baby. Prepare ingredients - 50g tofu, 150g Cream Pumpkin, 2G shrimp skin, 10g cabbage.
Step2:Peel the pumpkin and cut into small pieces.
Step3:Blanch the cabbage with boiling water to remove the nitrite on the cabbage. Take it out and cool it. Cut it to pieces.
Step4:Cut the tofu into small pieces.
Step5:Boil another pot of boiling water and blanch the tofu to remove the beancurd smell. PS - many babies don't like tofu. Maybe it's because tofu has beany smell. You can blanch it with boiling water in advance. It's much better. There is no such saying that a baby can eat tofu only after he is one year old. Because the plant estrogen contained in bean products is different from the animal estrogen in human body. It will not cause precocious puberty.
Step6:Soak the shrimp skin in water and cut it into pieces.
Step7:Put the pumpkin into the pot. Add some water. It's almost no more than the pumpkin. Heat it up. Turn it into a small heat. Cook the pumpkin. PS - it takes about 1520 minutes to cook. The pumpkin is soft.
Step8:When the pumpkin is cooked soft, use a spatula to crush the pumpkin into powder and boil it to the bottom of the soup.
Step9:Then add the minced shrimps.
Step10:Cook until it's slightly thicker.
Step11:Add tofu.
Step12:Stir gently. Wrap the tofu with pumpkin juice. Stew for a while. At this time, I can smell the strong fresh fragrance
Step13:Add the cabbage.
Step14:Shake the pot gently. Stir the tofu and the sauce evenly. Cook for another 1 minute to get out of the pot.
Step15:The golden pumpkin soup is wrapped with soft tofu. It tastes delicious to the tip of the nose.
Cooking tips:I usually put out the portion of Xiaosi's classmate. Add less salt and leave it for myself. You can also try it. It's delicious. There are skills in making delicious dishes.
