Chinese Food
Lotus leaf white gourd skin tea
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Lotus leaf has the effect of reducing blood pressure, blood fat and weight loss. Therefore, in addition to regular drinking of lotus leaf porridge, patients with hypertension, hyperlipidemia and obesity can also use only 9 grams of dried lotus leaf or 30 grams of fresh lotus leaf every day. Decoction instead of tea can have better effect of weight loss, fat reduction and blood pressure reduction. But it must be strong tea, and only the first bubble has the effect of lotus leaf alkali. The boiling water is the best to simmer for five to six minutes
Cooking ingredients
Cooking Steps
Step1:It's done in proportion. Bag splittin
Step2:Have a drink before dinne
Cooking tips:It's convenient for carriers to pack a small bag by weight. Three to four times a day. It's better for constipated people to pack four times a day before meals. The formation of protective film can effectively prevent fat from cooking delicious.
