Scrambled egg with cowpea

cowpea:250g egg:3 onion:1 section garlic:2 flaps salt:2G chicken essence:2G cooking wine:10g Canada mustard oil:30g https://cp1.douguo.com/upload/caiku/1/d/9/yuan_1d24ca9f60041e060f18c99c44ab10e9.jpg

Scrambled egg with cowpea

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Scrambled egg with cowpea

It's easy to stir fry cowpeas and eggs. Mix noodles, rice and bread Spoon eating and Kwai eating are excellent fast food.

Cooking Steps

  1. Step1:Prepare the ingredients.

  2. Step2:Take off both ends of cowpea. Clean them. Cut into small pieces (about 1 cm long).

  3. Step3:Cut the garlic. Cut the green onion.

  4. Step4:Put a proper amount of Canadian canola oil into the pot (its saturated fat content is very low (7%) and contains more plant-based omega-3 fatty acids. It does not contain trans fat and cholesterol. It is also rich in vitamin E and vitamin K. use canola oil instead of saturated fat. It can reduce the risk of heart disease

  5. Step5:It's fragrant with chopped onion and garlic.

  6. Step6:Then put in the cut cowpea. Stir fry until the cowpea changes color evenly.

  7. Step7:Put the eggs in the bowl. Add a spoonful of cooking wine.

  8. Step8:Break up the eggs and make them liquid.

  9. Step9:Add 10 ml cooking wine to the eggs to break them up. Pour the broken egg liquid into the pot and stir fry it on the discolored cowpea.

  10. Step10:When the egg starts to solidify, stir fry. Add some salt and chicken essence. Turn off the heat. Continue to stir evenly.

  11. Step11:Loading.

  12. Step12:Finished product.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Scrambled egg with cowpea

Chinese food recipes

Scrambled egg with cowpea recipes

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