Chinese Food

Cooking Steps

1. 

   Step1:Prepare the ingredients.

2. 

   Step2:Take off both ends of cowpea. Clean them. Cut into small pieces (about 1 cm long).

3. 

   Step3:Cut the garlic. Cut the green onion.

4. 

   Step4:Put a proper amount of Canadian canola oil into the pot (its saturated fat content is very low (7%) and contains more plant-based omega-3 fatty acids. It does not contain trans fat and cholesterol. It is also rich in vitamin E and vitamin K. use canola oil instead of saturated fat. It can reduce the risk of heart disease

5. 

   Step5:It's fragrant with chopped onion and garlic.

6. 

   Step6:Then put in the cut cowpea. Stir fry until the cowpea changes color evenly.

7. 

   Step7:Put the eggs in the bowl. Add a spoonful of cooking wine.

8. 

   Step8:Break up the eggs and make them liquid.

9. 

   Step9:Add 10 ml cooking wine to the eggs to break them up. Pour the broken egg liquid into the pot and stir fry it on the discolored cowpea.

10. 

    Step10:When the egg starts to solidify, stir fry. Add some salt and chicken essence. Turn off the heat. Continue to stir evenly.

11. 

    Step11:Loading.

12. 

    Step12:Finished product.