Chinese Food
Fresh prawns, kelp and Tofu Soup (prevention of breast cancer) with quick boiling soup
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It's a pity that Yao Beina, a famous young singer, died of breast cancer some time ago. How can we prevent breast cancer? Now I'll teach you a soup of fresh shrimp, kelp and tofu to prevent breast cancer.
Cooking ingredients
Cooking Steps
Step1:Soak bamboo fungus in salt water for 10 minutes. Soak kelp knot in water for 10 minutes. Rinse tofu and cut into pieces.
Step2:Wash the bamboo fungus carefully with running water several times after it is soaked. Put it into boiled rice vinegar (or white vinegar) and scald it for 5 seconds (this step must not be saved. It has a kind of fragrance after the scalding). Wash the shrimp, remove the shell and sand line (don't lose the shell and the head of the shrimp
Step3:Put in the oil in the pot, stir fry the ginger and garlic slices, put in the cleaned shrimp shell and shrimp head, stir fry until there is red oil flowing out, add 400cc clear water, boil over high heat. During this period, filter out the floating foam with a spoon and discard it. Boil until the soup turns white. The high soup is ready.
Step4:Filter out the shrimp shell and head with a leaky spoon. Put tofu and kelp in the soup and cook for 10 minutes.
Step5:Put in shrimp and bamboo fungus and cook for five minutes.
Step6:Finally add salt to taste. Out of the pot ~ o (╯□)
Cooking tips:Rice vinegar can also be put into bamboo fungus after being heated for one minute in microwave oven. It's more convenient and time-saving. Shrimp can also be replaced with prawns. There are skills in making delicious dishes.
