Chinese Food
Don't give your baby porridge again. It's too nutritious. It's delicious and calcium supplement
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The official account of WeChat is baby nutrition and complementary food. I have included 1000 nutritious food for my baby. I have these 1000 complementary recipes. I am no longer worried about what babies eat. Xiao Si will share the baby's complementary food in this official account for 624 months.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - 10G celery, 1 mushroom, 20g baby rice porridge, 10g quinoa and 1 shrimp. PS celery contains a lot of crude fiber. It can stimulate gastrointestinal peristalsis and promote defecation. The unique taste of celery can also increase appetite.
Step2:Blanch celery in boiling water for 1 minute. PS - blanching celery should not be omitted. Blanching can not only remove pesticide residues, but also remove the bitterness of celery leaves. Blanch parsley for about a minute. After blanching, dice again. It can avoid the loss of water-soluble vitamins. Celery leaves contain more carotene and vitamin C than stems. So when making them, don't throw away the tender leaves.
Step3:Take it out and let it cool, then cut it to pieces.
Step4:Boil another pot of boiling water. Blanch the mushrooms. There are many folds under the umbrella of ps-lentinus edodes, which are easy to leave dirty things. If you blanch it with boiling water, it will be cleaner. Moreover, if you cook it like this, it will also remove the peculiar smell of Lentinus edodes.
Step5:Cut the mushrooms to pieces.
Step6:Another pot of boiling water. Boil the shrimp.
Step7:Cut the shrimp to pieces.
Step8:Soak quinoa in advance for 2 hours.
Step9:Baby rice porridge is also washed with water.
Step10:Put quinoa and baby rice porridge into the pot. Add water.
Step11:When the fire is over, turn it into a small fire and cook the porridge. PS - don't forget to stir the porridge. Avoid the bottom of the porridge and overflow. When the quinoa is cooked, the small solid in the middle will gradually become transparent. There will also be white buds. This is an active representative of normal yo.
Step12:Add shredded mushrooms and shrimps to the porridge. Stir and cook for a while.
Step13:Wait until the fresh fragrance comes out. Add the chopped celery.
Step14:Cook for another minute and you'll be out of the pot
Step15:Is it convenient to make a bowl of rice porridge like this? Don't underestimate its simplicity. The taste after making it is very delicious. I can't help but eat most of the bowl myself
Cooking tips:Don't forget to stir the porridge when cooking. Avoid the bottom of the porridge and overflow. When the quinoa is cooked, the small solid in the middle will gradually become transparent. There will also be white buds. This is an active representative of normal yo. There are skills in making delicious dishes.
