Chinese Food
Stewed tofu with kelp
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Frozen tofu is frozen from fresh tofu. It has many pores, good elasticity, rich nutrition and delicious taste. Frozen tofu can be used to make many delicacies. After freezing, the internal structure of the new tofu changed. The shape of the new tofu was honeycombed and the color became gray, but the destruction of protein, vitamin and mineral was less. Tofu can produce an acid substance after freezing. This acid substance can destroy the fat of human body. If you can often eat frozen tofu, it is conducive to fat excretion, so that the accumulated fat in the body is constantly reduced, so as to achieve the purpose of weight loss. Frozen tofu has the characteristics of more pores, rich nutrition and less calories. It will not cause obvious hunger. It is an ideal food for fat people to lose weight. -
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Clean kelp shreds. Cut frozen tofu into small pieces. Cut scallion into scallio
Step3:Heat up the oil. Add the onion and stir fry it to make it fragran
Step4:Add shredded kelp and stir fry for a few time
Step5:Pour in some wate
Step6:Add frozen tofu, thick soup treasure, boil over high heat, turn to low heat and simmer for 10 minute
Step7:After stewing, open the lid and add a little salt to taste, mix well and leave the pot.
Step8:Finished produc
Step9:Finished produc
Cooking tips:Frozen tofu I bought fresh tofu by myself. I bought fresh old tofu one day in advance and put it in the refrigerator for one night. I can cook it the next day. There are skills in making delicious dishes.
