Cooking Steps

1. 

   Step1:Preparation materials - fresh mushroom, garlic, red pepper, soy sauce, sugar, cumin powder, salt and pepper powder, sesame.

2. 

   Step2:Eels in the world roast eels

3. 

   Step3:For the fresh mushrooms bought from the market, first go to the bottom, then wash the dirty things in the cup, gently squeeze out the excess water, and then use the kitchen paper towel to absorb the water for standby

4. 

   Step4:Sprinkle some salt on the mushroom surface. Preheat the oven 180 degrees. Bake for 6 minutes. (the mushroom will produce a pool of juice after baking. This is actually very good to drink. Don't waste it. You can drink it directly.

5. 

   Step5:Dispose of other ingredients when baking mushrooms. Dice the eel which has been thawed in advance. Then use microwave oven to turn it for 23 minutes and take it out for standby (cooling can make the eel meat more q-shaped)

6. 

   Step6:Mince the red pepper and garlic, then stir fry them in the pot to make them fragrant

7. 

   Step7:Then add a little salt, a little soy sauce and sugar. Then stir fry the small eel in the pot and evenly dish out for use

8. 

   Step8:Put the fried diced eel into the mushroom cup and bake in the oven for about 5 minutes

9. 

   Step9:Take out and sprinkle with salt and pepper and cumin. Sprinkle with a little white sesame

10. 

    Step10:A super delicious roasted mushroom with eel is ready

11. 

    Step11:Mushroom meat Q play. Eel meat is delicate. Two kinds of ingredients are perfectly combined. One is just right. The juice with special flavor of mushroom is popped in the mouth. There is also a strong garlic flavor and a little spicy taste. Eel meat is not fishy at all. Everything is just right

12. 

    Step12:Shiitake mushroom is a kind of fungus food with high protein, low fat, polysaccharide, various amino acids and vitamins. Eel is rich in DHA, vitamin and collagen, both of which are very good supplements.