Chinese Food
Simple mushroom soup without cream
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In the western restaurant, children always like mushroom soup. When he was 14 months old, he drank mushroom soup in the western restaurant. His mouth was full of white beard. My father and I thought he was cute enough to burst. Since then, he liked to drink. I researched and made mushroom soup, which was easy for babies to drink and no burden for their intestines and stomachs. After making it, I found that it was quite simple and didn't choose food materials. In addition to mushrooms, there were many kinds of vegetables. The children also liked to drink it. They made it for more than two years. Not only the grapefruit liked to drink, but also the grapefruit dad I like it, too. No cream, no burden. It's just as good for body-building and fat reduction
Cooking ingredients
Cooking Steps
Step1:Ingredients: 4 Tricholoma, 1 / 4 onion, 20g flour, 300ml milk (formula milk) and 20g olive oil. Cooking method: reference age of cooking - 10m + required time - 20mi
Step2:Cut the mushroom. It is an indispensable ingredient in mushroom soup. Tips - for people under 1 year old, they need mushroom soup. Please use formula milk. Pure milk can only be drunk directly for cooking when they are over 1 year old.
Step3:Chop the onions. Heat the oil in the pan and pour in a little oil. Stir fry the onion until fragrant. Serve.
Step4:Pour in a little more oil. Stir fry the flour over medium heat until the flour is slightly yellow. Tips flour replaces whipped cream. Compared with light cream, flour is easy to get. It's no burden to drink.
Step5:Stir fry the flour. Pour in the milk and cook. Add the mushroom and onion to cook.
Step6:Stir while cooking. Prevent from touching the bottom. Cook for 4 minutes and then leave the pot. The thickness can be determined freely.
Step7:It's full of milk flavor. Sometimes I open my brain. Add some chicken dice / foam, mashed potatoes, mashed sweet potatoes, or white gourd dice, loofah dice, water bamboo dice, carrot dice, shrimp puree, etc. all of them can be added in it. You don't need to make any authentic XXX to make auxiliary food for your baby. As long as the child likes it, the cooking method is healthy. You can open your brain hole at will ~ ~
Step8:For adults, add a little salt to the pot just out of the pot and then add some ground black pepper. The family likes it.
Cooking tips:There are skills in making delicious dishes.
