Chinese Food
Fried shrimps with leek and eggs
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I remember in a restaurant. I've had chives, eggs and fried meat slices. They taste good. However, the dishes in the restaurant are delicious. But behind the delicacy, it means high oil, high salt and high sugar. Pork slices alone can stir fry into a smooth and tender taste. Not only do you need to put a lot of seasonings in salting, but also you need to stir fry in a lot of oil. Today's fried shrimps with leek eggs. Instead of pork, shrimps can provide high-quality protein and reduce fat intake. Moreover, the processing of shrimp is simpler than pork. It is also easier to make in home. This dish is delicious only with a little salt. It can be said to be a Kwai quick home dishes. Because of less oil, less salt, low calories and rich nutrition, it is also very suitable for people who want to lose weight
Cooking ingredients
Cooking Steps
Step1:Raw material
Step2:Remove the shrimp line, wash it and put it in cold water. Put in a little cooking wine, cook until it changes color, and then take out for standby
Step3:Add a little salt to the egg and break it up. Heat the pot and put in some cooking oil. Pour in the egg liquid. Use chopsticks to scatter. Stir fry and serv
Step4:Put cooking oil in the pot. Pour in leek. Stir fry until soft
Step5:Pour in the scrambled eggs and shrimps and stir fry until the leek is soft. Add some salt to taste. The pot will be ready.
Cooking tips:1. Blanch the shrimps first, which can reduce the amount of oil used in frying them; 2. Marinate the shrimps with salt and lemon juice, so as to remove the fishy smell and make delicious dishes.
