Chinese Food
[Italian classic] chicken parmesan
(113609 views)![[Italian classic] chicken parmesan](https://cp1.douguo.com/upload/caiku/8/0/b/yuan_8098becbc37ced1b7376719d35dbbb0b.jpg)
Chicken Parmesan is a classic Italian dish. The chicken breast is wrapped in breadcrumbs mixed with parmesan cheese. With spaghetti sauce, it's a simple and delicious Western food. Because it's chicken breast. As long as you fry it with less oil and less cheese, it might be a fat reducing meal
Cooking ingredients
Cooking Steps
Step1:Preheat the oven to 450F (230C), cut the chicken breast horizontally and unfold (butterfly knife). Sprinkle proper salt and black pepper on both side
Step2:Prepare proper amount of dry flour, egg liquid and bread crumbs (bread crumbs can be seasoned directly or original). Add parmesan cheese to the crumbs. The amount depends on your tast
Step3:Wrap a small amount of dry flour around the chicken breast & gt; egg liquid & gt; seasoning breadcrumbs. Roll the chicken breast back and forth with a rolling pin. Press the chicken breast flat. Heat it evenly so that it won't be over baked. It can also help the breadcrumbs to wrap better
Step4:Heat up the pan. Add some olive oil (less oil if you reduce fat). Fry on both sides for about 2 minutes. If you care about the taste rather than the oil, you can add a small piece of butter on the second side, so that the chicken will be more fragrant and less firewoo
Step5:After frying on both sides, spread some spaghetti ketchup on the chicken breast and put some mozzarella cheese (other cheese is OK
Step6:Put it in the preheated oven for about 15 minutes. The cheese melts
Step7:When grilling chicken breasts, cook a pot of pasta and dress up with good pasta sauc
Step8:Chicken breast out of the po
Cooking tips:1. Roll the chicken breast with a rolling pin. Press the chicken breast flat. This way, the heat will be even. It won't be over baked; it can also help the bread crumbs to wrap better. 2. There is no requirement for the amount of cheese. If you like the taste of cheese, you can add more ~ 3. When frying the chicken breast, if you care about the taste rather than the oil, you can add a small piece of butter on the second side. This way, the chicken will be more fragrant Not too Chai 4. In fact, this dish is very fast. Actually, chicken breast can also be processed one night in advance to make delicious dishes.
