Whitebait and egg soup recipe-Chinese Food-best chinese food recipes-cooking food

Whitebait and egg soup

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My baby is very fond of eating. Sometimes the adults have to drag the food in their hands to taste it. They are afraid to miss the delicious food. Facing the baby who loves eating so much, they are afraid of what she ate wrong. So in order to make her eat happily and satisfy her. I often think about how to do her complementary food. Think about it more. It's a very simple soup. But it's a nutritious complementary food for baby. Silverfish is Very rich in calcium, high protein, low fat fish. Basically no fishbone. Suitable for children to eat. Baby is the key period of growing up. Making such a bowl of calcium rich whitebait egg soup helps him grow very effectively. It's a great wish for us to be parents~

Cooking ingredients

Cooking Steps

Step1:First soak the silver carp for 30 minutes and then wash it. If you don't buy dried silver carp, you can use fresh silver carp directl

Step2:Break up the eggs. Add a little salt and sugar and mix well. Make the egg liquid

Step3:Boil the water to keep boiling; put in the smoldering pot the boiled whitebait. Pour in the boiling water to preheat for 1 minute. Pour out the water

Step4:Add boiling water again. 8 points ful

Step5:Pour in egg liqui

Step6:Cover and simmer for 2 hour

Step7:After stewing, sprinkle with Scallio

Step8:It's not only convenient to use the smoldering pot, but also the smoldering method can greatly retain the original flavor and nutritional elements.