I just want to make a nutritious breakfast of a good mom series, seafood porridge‘ recipe-Chinese Food-best chinese food recipes-cooking food

I just want to make a nutritious breakfast of a good mom series, seafood porridge‘

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I'm just in the first grade. I hope that he can have a hot love breakfast every day before school, and start his study life. Recently, I've had a good time at work. I've taken time to have a fancy breakfast. My child is very happy to call himself a gourmet. I'm so happy to be a mother. This morning, I made seafood porridge. The material is simple, the process is simple, and the nutrition is complete.

Cooking ingredients

vegetable miscellaneous:8

fresh mushroom:8

tender little green vegetables:8

fresh crab, shrimp, squid:8

rice:8

appropriate amount of shallot:8

salt:8

MSG:8

Cooking Steps

Step1:Prepare the vegetables. Cut the mushrooms into thin slices. Prepare the corn, pea and carro

Step2:Prepare squid rings and fresh shrimps. Cook them for later use.

Step3:A fresh live crab. When cooked, cut into small pieces for use.

Step4:Shallots and tender vegetables. Cut them into small pieces. The picture of green vegetables here hasn't been taken. It can't be uploaded.

Step5:Prepare the rice for porridge. Wash it with water and soak it in water for about half an hour.

Step6:Put the water, rice and vegetable mixture into the electric stew pot. Simmer at low heat for at least five hours until the rice grains become sticky. Then add the prepared shrimps, squid rings, crabs and high heat for half an hour. Finally, add the green vegetables and turn off the heat.

Step7:Add MSG and salt to taste. Stir well, then put in a bowl and sprinkle with scallion. You can enjoy the delicious food.

Step8:It's very delicious and appetizing. It's easy to starve just by eating porridge. You can add a small plate of steamed dumplings with it. Enjoy a full positive energy breakfast.

Cooking tips:1. After the seafood materials are prepared, add the fresh-keeping film. First, refrigerate in the refrigerator. 2. Except for the fresh mushroom, the vegetables are bought in proportion. The rest are the finished products bought by metro. 3. Shrimp, crab and squid must be fresh. The taste is good. 4. The small green vegetables must be put into the pot before the fire is turned off. Then turn off the fire immediately. Stir evenly so that the green vegetables are hot and the color is green and not yellow. It's good to see appetite and dry mouth. There are skills in making delicious dishes.