Corn contains a lot of protein, dietary fiber, vitamins, minerals and unsaturated fatty acids. Among all the staple foods, corn has the highest nutritional value and health care function. Corn is rich in vitamin C. It has the function of longevity and beauty.
Step1:Pour the corn dregs into the water, stir and was
Step2:Put the corn residue into the pot and cook for 3 minutes over medium low heat. Then pour in corn and medlar and cook for 5 minutes
Step3:Health corn porridge finishe
Cooking tips:1. When cooking porridge, make a small fire and stir it from time to time. Otherwise, it is easy to paste the pot. There are skills in making delicious dishes.