Chinese Food
Chrysanthemum and ginseng soup. Clearing lung and strengthening spleen
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Chrysanthemum enters lung meridian. It can clear away heat and fire. It can clear lung and detoxify. When the rainy season is continuous and the air quality is poor, it can nourish yin and clear the lung. Lily can moisten lung and clear heart, appetizer and calm nerves. Chrysanthemum, ginseng and Lily cooperate with each other to raise lung. Because the above three ingredients are too cold. Add the lukewarm Chinese wolfberry in the soup. It can neutralize the coolness of the soup. This soup has the functions of Nourishing Yin, moistening the lung, appetizing and eliminating food. It is suitable for anorexia and other symptoms, which come from a bowl of soup drinks well - Chen Zhitian
Cooking ingredients
Cooking Steps
Step1:Wash and soak Chrysanthemu
Step2:Clean the sea cucumber, Lily and wolfberr
Step3:Put all ingredients into the stew. Add 300ml of wate
Step4:Stew One point five Hours. Add suga
Cooking tips:Sea cucumber and Lily are all ingredients that can nourish the body. This soup is not suitable for drinking and cooking when the spleen and stomach are wet and heavy.
