Chinese Food
Stir fried diced lotus root with corn and soybean
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It's often said that lotus is a treasure. Autumn lotus is the most nourishing. In autumn, the weather becomes dry. Therefore, we should focus on Nourishing Yin and clearing heat, moistening dryness and thirst, and refreshing food. Lotus root is one of the best nourishing products. Lotus root is always stewed and eaten. It's a little boring. In this dish, I mix the fresh sweet fruit corn and the fragrant glutinous soybean kernel. At the same time, the fried lotus root is crispy and tender. The color of the finished product is also bright and pleasant. It is very suitable for coaxing the baby to eat. Want to cook a good dish. Good oil is the foundation. Good food needs good oil. Good oil produces delicious food. This is the hard truth that has not changed for decades. It's a dish cooked with little mustard seed oil from Grandma Jinlongyu. It's the flavor of strong fragrance in childhood memory. It's the taste loved by the whole family. Pass on the fragrance and pass on the delicacy
Cooking ingredients
Cooking Steps
Step1:Lotus root peeled and dice
Step2:If corn kernels and Maodou kernels are boiled in uncooked water, prepare them for us
Step3:Cut green onion and flower
Step4:Start the pot and add the small mustard seed oil of Jinlongyu grandma. Select the local raw materials and achieve the flavor of the real mustard oil. If the cooking is good, choose the small mustard seed oil of Jinlongyu grandma. It is suitable for frying, boiling and frying. The raw material is non genetically modified rapeseed. It is selected as the raw material of oil paper. Moreover, the cholesterol of rapeseed oil is very little. It can be eaten safely and boldly. It is suitable for all ages. A drop of good oil will give the family a lifetime of health.
Step5:Add in the onion and stir fry for fragranc
Step6:Add lotus root and stir fry until the color changes (if the pot is dry, stir fry with a small amount of water in several times, that is, the water in the pot is dry. Add water
Step7:Stir fry with peas for a whil
Step8:Add corn kernels. Season with a little sal
Step9:Stir well and leave the po
Step10:Finished produc
Cooking tips:When cutting lotus root, put a bowl of clear water beside it. While cutting, immerse it in the water. Drain before use. This can prevent oxidation and blackening, and has skills in making delicious dishes.
