Boiling fillet is a Sichuan dish. Fish is usually made of fresh grass carp, bean sprouts, peppers and other ingredients. Oil but not greasy, spicy but not dry, hemp but not bitter, meat is smooth and tender is its characteristics. The newly improved dish is made of basil. It's also delicious. Red pepper changed to green pepper, which is not very spicy.
Step1:Basaltic thaw. One is about 248g.
Step2:With a blade 0.3cm Add salt, chicken essence, pepper egg white, 1 tablespoon starch.
Step3:Mix evenly.
Step4:Prepare the side dishes. Cut the bean sprouts, onion, ginger, garlic and chili.
Step5:Blanch bean sprouts for 1 minute.
Step6:Add a little oil to the pot. Add some pepper. Stir fry the onion and red pepper.
Step7:Stir fry the bean sprouts after blanching. Season with salt and chicken essence.
Step8:Put it in the bottom of the bowl. You can also add a small amount of lettuce.
Step9:Start the pot again and add a little oil. Stir fry the minced onion, ginger and garlic first. Then put a spoon of chili and bean paste. A spoon of sugar. A spoon of raw soy sauce. Add 500ml of water to boil. Put in the fish slices and cook them. Then turn off the fire.
Step10:Put the fish fillet and soup into the bowl.
Step11:Put green pepper, chopped chive and pepper on it. 200g golden dragon fish nutrition fortified vitamin A coriander oil in the pot, boil it and pour it into the bowl. It's boiling and fragrant.
Step12:The boiling fillet is finished.
Cooking tips:When you cook the fish fillet, don't stir it at will. It's almost done if the fish fillet turns white. There are skills in making delicious dishes.