Autumn is the season for eating pumpkin. Pumpkin is not only the main food but also the dishes. There are many ways to do it. Steaming, frying, frying, baking, stewing, and porridge. All the cooking methods you can think of seem to make delicious and nutritious pumpkin dishes. No more. Let's simply add a bowl of flour. Make a delicious and nutritious pumpkin flower roll with a chopstick.

Step1:Prepare a pumpkin 500

Step2:Peeled, seeded and stuffed pumpkin. Washed, sliced, dish and steamed (about 15 minutes

Step3:Mash the steamed pumpkin. Air it to room temperatur

Step4:Pour pumpkin puree into the basin. Add flour, yeast powder and suga

Step5:Knead into smooth dough. Cover the basin and wake up for 50 minute

Step6:Poke the dough with your finger. The hole will not retract. Wake up

Step7:Sprinkle flour on the chopping board. Knead the dough again to exhaust the air. This time, knead more until the dough is cut without obvious big honeycomb eyes

Step8:Dough twist

Step9:Roll it into a rectangle. Brush it with oi

Step10:Fold the dough up to 1 / 3 of the way from the bottom. Brush with oi

Step11:Fold down 1 / 3 above. Brush oi

Step12:Cut two fingers wid

Step13:Take two preparations and overlap them. Press out the deep mark with chopstick

Step14:Hold both ends and stretch to twice the lengt

Step15:Chopsticks from the middle of the doug

Step16:Hold the two ends of the dough and put them on the chopping board for fixation. Turn the chopsticks clockwise to return to the original position and press down

Step17:Take out the chopsticks. Finish the roll embry

Step18:Put it on the steamer tray. Wake up for 10 minutes. Start steaming in cold water and fire. Turn the steam out to the middle fire for 15 minutes. Turn off the fire for 3 minutes, and then open the cover and take it out

Step19:The soft and fluffy pumpkin flower rolls out of the po
Cooking tips:Tips-1. Flour should be based on the humidity of pumpkin mud and the hygroscopicity of your flour. Increase or decrease in proper amount. 2. Add yeast after pumpkin mud is dried at room temperature. Too hot will burn the yeast activity to death. 3. The fermentation time should be prolonged or shortened according to the temperature at that time. Poke the dough with your fingers. The holes will not shrink. The dough is honeycombed inside, which is suitable for fermentation. 4. Wake up for 1015 minutes after making the flower roll embryo Steaming. Out of the pot can make dishes soft and fluffy.