It's a very simple home-made stew. Because of the addition of tomatoes, the finished product is very appetizing. It's also the taste that children will like. This dish is very suitable for office workers who don't have much time to cook at ordinary times. The ingredients can be washed, cut and served in a pot. Only one dish in a meal won't be tasteless. Multiple ingredients are combined. The taste is rich and the nutrition is doubled.
Step1:Prepare ingredient
Step2:Wash eggplant and cut into hobs. Peel potatoes and cut into hobs. Cut tomatoes into smaller pieces. Cut scallions and ginger into slices. Pat garlic slices
Step3:Start the pot and add the new style cooking oil of golden dragon fish nutritional fortified vitamin A to make it hot ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ why choose the new style cooking oil of golden dragon fish nutritional fortified vitamin A? 1. Processing raw materials are non transgenic rapeseed. Pure rapeseed flavor 2. Strengthening vitamin A. adding vitamin E. national public nutrition improvement project. 3. The oil quality is golden and transparent with good color. The original flavor and nutrition of authentic vegetable oil are preserved. There is no precipitation, less oil and salt, and the flavor is not greasy. 4. Vitamin A is one of the necessary nutrients for the body. It helps to protect the eyesight. It is especially suitable for the growing youth. 5. Olive oil is recommended for many dishes? Why? Because olive oil is high in vitamin E. Vitamin E can help maintain skin and mucous membrane health, effectively delay skin aging. This kind of rapeseed oil is carefully added with vitamin E. it can complete all dishes in one bottle.
Step4:Stir fry the green onion, ginger, garlic and star anise to make it fragran
Step5:Add tomatoes and stir fry slowly to make tomato juic
Step6:Add eggplant, potatoes, soy sauce, sugar and stir fry for a whil
Step7:Pour in proper amount of water. Stew all ingredients until soft and rotten
Step8:Add a little salt to taste at last. Put it on the plate and sprinkle with Scallion to decorate it
Step9:Finished produc
Cooking tips:When the tomatoes are in the pot, slowly stir for a while. Stir until sticky and then stir in other ingredients. There are skills in making delicious dishes.