Steamed spareribs with Taro recipe-Chinese Food-best chinese food recipes-cooking food

Steamed spareribs with Taro

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Taro is a common food in our life. It contains a large amount of starch, which can alleviate hunger and meet the supply of physical ability; the dietary fiber in taro can help digestion and alleviate human problems. The rich B vitamins and vitamin C in taro can alleviate the deficiency caused by the lack of these vitamins, improve the skin and delay aging. The mucus protein in taro can produce immunoglobulin after being absorbed by human body, improve the immunity of human body; the detoxification effect of taro can also inhibit and eliminate the cancer toxin of human body, which has a positive effect on the prevention of cancer and cancer and other diseases; in addition, taro is rich in lysine, which can strengthen the male reproductive ability. Taro is rich in potassium, calcium and other elements. It is conducive to the growth and development of infants. Pregnant women can also promote fetal development. The special fluorine element in taro can protect teeth, clean teeth and prevent caries formation. Lymphoma and other patients also have the effect of food therapy.

Cooking ingredients

Cooking Steps

Step1:Get all the materials read

Step2:Add 1 tablespoon starch to the spare ribs you bought. Hold it by hand for a while. This method is easier to remove the blood water from the spare ribs. Then wash it with water several times. The washed spare ribs need to be drained

Step3:The garlic is patted and chopped. The ginger is chopped as well

Step4:Put the minced ginger and garlic into the ribs. Add 1 / 2 salt spoon. 2 tbsp of soy sauce. 1 tbsp of oyster sauce. 1 tbsp of cooking wine. 1 / 2 tbsp of sugar. 1 tbsp of starch