Chinese Food
Moistening almond protein tea
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Sweet almond is also called South almond. It's sweet and smooth. In compendium of Materia Medica, it is recorded that taking the wind blisters on the head and face, that is to say, almond can remove the face warts and wind evils on the head and face, that is, the beauty effect. In addition, it has the effect of moistening the lung and relieving cough, eliminating food and resolving stagnation. Protein is the egg white. It's sweet and cold. In the collection of Materia Medica, it is said to be antipyretic and annoying, that is to say, it has the effect of moistening the lungs and benefiting the pharynx, clearing away heat and detoxifying. The almond protein tea can nourish yin, moisten lung, expel toxin and nourish face. In autumn, people with dry skin, water shortage and rough skin are better to eat.
Cooking ingredients
Cooking Steps
Step1:Soak the sweet almonds in warm water for half an hou
Step2:Wash rice with wate
Step3:After soaking, rub off the almond skin with your hands. Leave the white kernel for later use
Step4:Put peeled almonds and rice into the soymilk machin
Step5:Add 800 ml water into the soymilk machine. Turn on the soymilk machine to extract juic
Step6:Turn off the soymilk machine in 20 minutes. Filter the beaten juice and remove the dregs
Step7:Leave the milk white liquid for use (this is almond juice
Step8:Take out some almond juice and pour it into a small pot. It's better to use a non stick pot to add sugar
Step9:Boil over low heat for about 10 minutes until the sugar dissolve
Step10:Open a small hole in the egg. Pour the protein into the bowl from the small hole. Use a small bowl of almond tea with 12 proteins. You can add another one if you like
Step11:Turn off the heat. Pour the protein into the pot. Cover the pot immediately without stirring
Step12:Open the lid of the pot after 30 seconds of stewing. Stir it to make the pot filled with bowls
Cooking tips:There are skills in making delicious dishes.
