Moistening almond protein tea recipe

Moistening almond protein tea

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Sweet almond is also called South almond. It's sweet and smooth. In compendium of Materia Medica, it is recorded that taking the wind blisters on the head and face, that is to say, almond can remove the face warts and wind evils on the head and face, that is, the beauty effect. In addition, it has the effect of moistening the lung and relieving cough, eliminating food and resolving stagnation. Protein is the egg white. It's sweet and cold. In the collection of Materia Medica, it is said to be antipyretic and annoying, that is to say, it has the effect of moistening the lungs and benefiting the pharynx, clearing away heat and detoxifying. The almond protein tea can nourish yin, moisten lung, expel toxin and nourish face. In autumn, people with dry skin, water shortage and rough skin are better to eat.

Cooking ingredients

crystal sugar:moderate amount

Cooking Steps

Step1:Soak the sweet almonds in warm water for half an hou

Step2:Wash rice with wate

Step3:After soaking, rub off the almond skin with your hands. Leave the white kernel for later use

Step4:Put peeled almonds and rice into the soymilk machin

Step5:Add 800 ml water into the soymilk machine. Turn on the soymilk machine to extract juic

Step6:Turn off the soymilk machine in 20 minutes. Filter the beaten juice and remove the dregs

Step7:Leave the milk white liquid for use (this is almond juice

Step8:Take out some almond juice and pour it into a small pot. It's better to use a non stick pot to add sugar

Step9:Boil over low heat for about 10 minutes until the sugar dissolve

Step10:Open a small hole in the egg. Pour the protein into the bowl from the small hole. Use a small bowl of almond tea with 12 proteins. You can add another one if you like