Lotus root in autumn has a good moistening and drying effect. If people are upset, eating lotus root can also have the effect of clearing the mind, calming the mind and helping sleep.
Step1:Soak the glutinous rice for 2 hours in advance. If you like red beans, you can add som
Step2:Lotus root is washed and peeled. Cut it from one end. Put the soaked glutinous rice into the hole.
Step3:Cover the cut lotus root. Fix it with toothpick.
Step4:Put the lotus root, brown sugar, iced sugar and red dates into the pot together. The water is not over the lotus root. Cook for 2 hours
Step5:Slice and serve. If there is osmanthus sugar, it can be poured on the glutinous rice lotus root. Serve with it.
Cooking tips:When choosing lotus root, try to choose the one with the same thickness on both ends. In this way, the lotus root is relatively thick and can be filled with more glutinous rice for cooking.