Octopus is rich in protein, minerals and other nutrients. It is also rich in anti fatigue, anti-aging, and can extend human life and other important health factors - natural taurine. In addition, octopus is a kind of food with high nutritional value. It is not only a delicious seafood dish, but also a good food for folk dietotherapy.
Step1:Wash the octopus and blanch it in hot water for one minute. Pass cold water immediately. Cut into sections for standby. Add proper amount of vinegar and baking soda into the water, then put the octopus into the water, rub it with your hand continuously, and the mucus on the surface of the octopus is cleaned. 2. Find out the teeth of the octopus. Pick them out. 3. Then open the head of the octopus, squeeze out all its internal organs, and clean the ink. 4. The guts of the octopus. Throw them all away. 5. Then remove the skin of octopus. Tear it down from the head. Finally, rinse the octopus again. Clean water means clean up.)
Step2:All spices are ready
Step3:Prepare the garlic
Step4:Starch is mixed with water
Step5:Heat the oil in the pot
Step6:Add onion and garlic
Step7:Add onions
Step8:Add in the seasoning, mix it up a little, then pour in the octopus. After half a minute, add in the water lake powder. Turn off the heat and mix well
Step9:Out of the pot and on the plate.
Cooking tips:The octopus must be blanched and cooled to ensure its taste. It can also be put into ice. There are skills in making delicious dishes.