Xiaobian thinks that winter melon is really a good food. It's economical and diversified. It's delicious to make dishes with any combination. In addition, eating more wax gourd can also reduce weight. The heat of wax gourd itself is not high. There is no fat. The propanol diacid contained in wax gourd can effectively inhibit the conversion of sugar into fat. The content of potassium salt in wax gourd is high, but the content of sodium salt is low. In recent years, a popular diet tea is also made of wax gourd skin and lotus leaf. The winter melon is made into meatballs. The family eats them for the first time. The meatballs are served on the table. My father asked curiously, is this a hand-made fish ball?? My mother knew it was winter melon when she helped in the kitchen. She deliberately let my father guess and then didn't reveal the answer. I scooped one up with a spoon for my father to taste. After eating, I still didn't say it was right... I told my father it was made of wax gourd. At first, my father didn't believe it. He said it was fresh, sweet and juicy. It was melted in the mouth. I didn't expect it was better than meat.
Step1:Prepare ingredients. Soak dried shrimps in clear water and wash them. Remove and drai
Step2:Wash and peel the winter melon. Dig out the round winter melon balls with the ball digger. Don't waste the rest of the winter melon meat. Cut it into pieces and put it into the soup pot. Stew the soup together with the ribs. Dig the ham intestines into balls. The rest of the ham is not wasted. Mix and stir fry with the shrimp. Increase the aroma
Step3:Pour oil in a hot pot. Stir up the dried shrimps and ham to make them fragrant
Step4:Pour in the wax gourd ball and stir fry for a while. Add another bowl of wate
Step5:Cover the pot. Cook until the soup is dr
Step6:Pour in the sausage. Mix in the salt and oyster sauce. Keep simmering for a while
Step7:Finally, add a little sesame oil and sprinkle the carrot silk
Step8:Stir fry evenly and shovel u
Step9:Finished product drawin
Step10:Finished product drawin
Cooking tips:Food tips - it's OK to cook the winter melon with soup instead of water. The winter melon should be cooked thoroughly before it's soft. This dish is sweeter than meat. It tastes soft. Fat people are not afraid to eat more. They have skills to get rid of edema and make diuretic dishes.