Yam is a super common white food. It's usually used to cook porridge and soup. It's a good choice. It not only has the effect of strengthening the spleen and stomach, but also has the effect of nourishing the lungs.
Step1:Remove the internal organs of crucian carp. Clean them. Especially the black film inside the fish belly must be cleaned. Control the water content after cleaning. Apply a small amount of salt on both sides. In addition, put some water into the casserole and fire.
Step2:Pan fry the ginger a little.
Step3:Put in the crucian. Fry the crucian in a small fire until both sides are golden.
Step4:When the water in the casserole is boiling, put the fried crucian carp into the casserole. Turn the heat down when the water is boiling again. If you are afraid of fishiness, you can put some ginger slices in and cook them together.
Step5:When the soup is a little white, put it in yam and boil it. Turn the heat for about 20 minutes.
Step6:Put salt in the pot. Season with chicken essence. Or put a little pepper. See what you like.
Cooking tips:The purpose of rubbing salt directly on the fish is to prevent it from sticking to the pan when frying, or adding salt to the oil when frying. If there are children in the family, you can put the fried fish into a special fish bag for soup. This can prevent the fish bones from entering the mouth. There are skills in making delicious dishes.