Steamed meat with vegetable and egg recipe

Steamed meat with vegetable and egg

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Some of them don't like vegetables. Some of them are anaemic. They are all worrying. What should we do? Children who don't like vegetables. They usually mix meat, eggs and vegetables together. It's also nutritious. For some anemic babies, we should always pay attention to less red meat when cooking porridge and rice. In this way, the food taste is better. Slowly, the anemia situation can be improved. Today is a simple steamed egg. With the mold, the final product is cute. The child will like it very much.

Cooking ingredients

Cooking Steps

Step8:This kind of silica gel mold can be put into the oven. The oven is 175 degrees. Bake for 10 minutes, and then demould.

Step7:Turn off the heat and get out of the pot at the time.

Step6:Put in all the vegetables, meat and eggs. Steam for 10 minutes.

Step5:Apply a layer of oil to the mold.

Step4:All the ingredients are stirred together. A little salt can be added over one year old.

Step3:Black fungus blisters. Carrots, black fungus and amaranth are all chopped.

Step2:Add a little water to the pork tenderloin and beat it into pork puree.

Step1:Ingredients: 3 Auricularia auricula, 1 egg, 30g pork tenderloin, 30g carrot, 15g amaranth leaf. Cooking method: steaming or baking reference age - 11m + operation time - 10 minute