Chinese Food
Scrambled egg with tomato
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It's a homely dish that novice Xiaobai must learn. Tomato is also known as tomato. It is mild cold and sweet. It can promote the absorption of calcium and iron. Its vitamin C content is very high. It is 10 times that of watermelon. Even in the storage and cooking process, it is not easy to be damaged. It plays an important role in the treatment of scurvy, Henoch Schonlein purpura, cold and wound healing. It's very low in calories and has beauty benefits. Female friends can eat it often. It's good for keeping slim and preventing color spots. Stir fried with eggs. Bright color, pleasant taste, refreshing and appetizing, rich in nutritional value. It has the characteristics of complementary nutrients and is easy to learn. Therefore, it is popular among the public. This dish may be the first one that many novice Xiaobai learn. I feel that the taste of tomatoes has changed now. It's hard to taste the natural ripe tomatoes in my childhood. It's full of sweet and sour taste
Cooking ingredients
Cooking Steps
Step1:Prepare food. Wash.
Step2:Cut the shallots into small pieces. Cut the tomatoes into pieces.
Step3:Remove the shell of the egg and put it into the bowl. Beat it clockwise with chopsticks. Add a little cooking wine to remove the fishiness. Stir it for a while.
Step4:Set the pot on fire. Make sure the pot is dry and free of water. Pour in the cooking oil.
Step5:Heat the oil with medium or small heat. Add 70% heat into the egg liquid. Wait for the egg liquid to solidify and stir fry.
Step6:Stir fry until it's ready to serve.
Step7:Pour a little oil into the pot. Stir fry the onion to make it fragrant and pour it into the cut tomato. A little salt will make the tomato juice quickly.
Step8:Be careful not to fry too badly. When you are half cooked, you can pour in the newly fried eggs.
Step9:Add a tablespoon of tomato sauce. Do you want to know why the fried eggs with tomatoes are very delicious in the hotel? This is the key.
Step10:Stir evenly. Prepare to get out of the pot.
Step11:It's served on a plate. It's sweet and sour. It's very delicious.
Cooking tips:1. Stir fry tomatoes with less salt. Tomato sauce will increase the taste. 2. Add wine to the egg. There are skills in making delicious dishes.
