Chinese Food
Homemade tofu brain
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These two days, the child is a little indigestible. He wants to make a tofu brain and eat tofu brain, which is nutritious. The digestion and absorption rate is more than 95%, and it doesn't contain cholesterol. For children, it can increase nutrition, help digestion and increase appetite. It is also beneficial for the growth and development of teeth and bones. For adults, it can reduce blood lipid and improve cerebral blood flow, so as to effectively prevent cerebral infarction, cerebral hemorrhage and osteoporosis. ☺️☺️☺️☺️
Cooking ingredients
Cooking Steps
Step1:Prepare 150g soybeans one night in advance and soak them well (12 hours in summer. The cold weather is prolonged properly. Soaking can improve the pulp yield
Step2:This is the soybeans that are soaked the next day. Put the soaked soybeans into the soymilk machine and add water to 1200 ml mark
Step3:Press the soymilk function of the soymilk machine. Star
Step4:At this time, I'll prepare the materials for making brine. I don't have any broccoli at home. What can I prepare? Fungus, mushroom, coriander, mustard tuber, starch water. I've also prepared a broken egg. I forgot to take a picture
Step5:The beaten soymilk is filtered twice. There is no gauze in my house. Filter it twice with the oil residue scoop. Separate the soya residue so as not to affect the taste
Step6:Put 3 g of glucolactone into the container and add some cold boiled water to dissolve i
Step7:At this time, the soymilk has been below 85 ℃. Reheat it to 85 ℃ and pour it into the molten lactone water. Stir it quickly and leave it for more than 10 minutes. (the temperature of soymilk should not be lower than 70 ℃. It is better to keep it at 85 ℃
Step8:Heat up the oil in a wok. Add the fungus and mushrooms in turn. Stir fry. Add in the soy sauce, soy sauce, salt and water for 5 minutes.
Step9:Pour in the broken eggs and sti
Step10:Thicken with starch. The marinade is finishe
Step11:Take a flat spoon and take out the bean curd brain. Pour the marinade. Sprinkle the coriander and mustard. Ha ha
Cooking tips:1. Avoid using dried and blackened soybeans to make soymilk. 2. Make soymilk according to the ratio of grams of soybeans and water to make dishes delicious.
