Cooking Steps

1. 

   Step1:Prepare broccoli and blanch it first (with cold water, boil for 2 minutes

2. 

   Step2:Prepare mashed garli

3. 

   Step3:Oil in the po

4. 

   Step4:Put 60% of the oil into the mashed garli

5. 

   Step5:Stir fry for 30 seconds and put in oil consumptio

6. 

   Step6:Add broccoli. Add some salt chicken essenc

7. 

   Step7:Stir fry for 30 second