Chinese Food
Stir fried brocade with vegetable
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This is a mixed brocade dish fried with a variety of vegetables. It is compatible with a variety of tastes. It's very suitable for people who want to eat multiple dishes at the same time. Especially when one or two people eat, they can't finish frying two or three dishes. They can be mixed and cooked together by a compromise method. Friends who like meat can also add some meat and fry together. It's enough to make a large basin of miscellaneous dishes. Auricularia auricula is rich in plant collagen. It has strong adsorption. It can also dissolve and oxidize the indigestible hair, chaff, wood dregs, sand, metal scraps and other foreign matters. The content of iron in Auricularia auricula is very rich. It is more than 7 times that of pig liver. Therefore, eating Auricularia auricula often can nourish the blood and keep the face. It makes the skin ruddy, radiant and can prevent iron deficiency anemia. Often eat fungus can promote gastrointestinal peristalsis, promote the excretion of intestinal fat food, reduce the absorption of fat in food, and prevent obesity. So, I like to put some agaric in my cooking. First, I think it's delicious. Second, I want to reduce it
Cooking ingredients
Cooking Steps
Step1:Soak the dried beancurd in warm water after breaking. Soak the black fungus in advance. Remove and clean it after swellin
Step2:Rinse the garlic sprouts. Cut the head and tail separately. Rinse the carrots and slice them. Slice the chili peppers
Step3:Heat the non stick pot of Jiuyang light luxury pie. Pour in peanut oil. Stir fry the hard cooked garlic stalks. Add the carrots
Step4:Pour in the beancurd. Stir well over high heat, cover and simmer properl
Step5:Then pour in the black fungus. Stir fry the ingredients. If it's too dry, pour some water to moisten the pot
Step6:Add salt and oyster sauce. Stir fry several times
Step7:Finally, pour in the garlic leaves and chilli. Stir well. It's a vegetable with tears. It's nutritious and delicious.
Step8:Finished product drawin
Cooking tips:Food tips - don't pour garlic leaves and peppers into the pot too early. The color will turn yellow after adding them too early. The taste is not good either. This vegetable is simple and nutritious. Stir fry several ingredients. Eat it often to nourish blood and beautify your face. Prevent obesity. There are skills in making delicious dishes.
