Chinese Food
Stir fried soybean with lotus root
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As the saying goes, lotus is a treasure. Autumn lotus root is the most nourishing. Today, I'd like to introduce a fried soybean with lotus root. Lotus root shreds, stir fried with soy beans and a small amount of red peppers, are good for the spleen, appetizer, blood and heart. Lotus root silk must be soaked in water or it will stick to the pot.
Cooking ingredients
Cooking Steps
Step1:Wash and peel the lotus root. Cut the lotus root vertically into two parts. Face the chopping board. Cut it into pieces. Then cut it into thin wires along the lotus root. In this way, the lotus root hole can be avoided. It will not be cut off.
Step2:Cut lotus root in wate
Step3:Drain the lotus root and prepare the green bean and red peppe
Step4:Stir fried scallion and red pepper in hot pot and cold oi
Step5:Stir fry lotus root for a whil
Step6:Stir fry the soybeans (peel a lot of them when they are on the market, stir fry them in oil until they are discolored and cool, then put them in food bags for freezing and preservation. Take the processed soybeans as soon as they are cooked, they will be soft). Stir fry them evenly, add salt and a small amount of sugar to make them fresh
Step7:Add some water to cover and simmer for a while to make the po
Step8:Finished produc
Step9:Finished produc
Cooking tips:Don't use the iron pot to cook the lotus root. The iron pot will make the lotus root black. The fried dishes are not beautiful. After the lotus root is cut, it can be soaked in water. This can prevent the lotus root from being oxidized. Just peeled out of the Maodou to fry under the pot first and then stir fry with lotus root silk to cook delicious have skills.
