Chinese Food
Chinese wolfberry soup with tremella and apple
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It's cold in the south. It snows in the north and it's dry indoors. If you haven't eaten the tremella soup in winter, your life will be less moist. When it comes to tremella, many people's first impression is that it's full of collagen and sticky. Actually, the viscosity in Tremella has nothing to do with collagen. There's no collagen in plant food, only in animals. The viscosity in tremella soup is a kind of soluble dietary fiber - tremella polysaccharide. The soup made of tremella and apple can moisturize the skin, protect the liver, warm the stomach and deal with the discomfort caused by the season. The dietary fiber and mineral in apple are not afraid of heat. They don't affect people's needs. Tremella apple soup can be used by expectant mothers, babies and lactating mothers. When it is used as auxiliary food for babies, put it into the cooking machine and beat it into paste.
Cooking ingredients
Cooking Steps
Step1:Remove the core and cut the jujube.
Step2:Soak the tremella in advance. Wash it with water and tear it into small pieces. Put 1000ml of water in the pot. Add the red dates of Tremella. Boil in high heat and turn to low heat.
Step3:During the apple dice.
Step4:When the tremella is thick, put in the apple medlar cut into small pieces and cook for about 20 minutes.
Step5:According to my taste, I can add rock candy. I don't need extra sugar. The sweetness of apples and dates is enough.
Step6:Do you like it very much.
Step7:Finished product.
Cooking tips:There are skills in making delicious dishes.
