Chinese Food
Steamed bun with vegetable stuffing
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The nutrient content and therapeutic value of rape are the best among all kinds of vegetables. It can activate blood and remove blood stasis. It is used to treat boils and erysipelas. Contains plant hormones. Can absorb carcinogens into the body. Rape also has the function of promoting blood circulation, dispersing blood and detumescence. Pregnant women postpartum congestion abdominal pain, erysipelas, swelling pain abscess can be assisted by the use of rape. In addition, eat more rape can also pass intestines and defecate. Strong bones. Winter is the best time for this dish. Don't miss it.
Cooking ingredients
Cooking Steps
Step1:Material of finished product drawing - 500g wheat flour for Jinlongyu bread, 300g sugar, 10g yeast, 5g salt, 3G oil, 15g stuffing - right amount of sweet potato in rape, fans, a handful of mustard slices, a package of seasoning - salt, five flavor powder, sugar, sesame oil, chicken essenc
Step2:Put all the ingredients of the dough into the toaster and knead them. About 20 minute
Step3:Put some oil and salt in the boiling water. Put the rape in the blanching and discoloration, then take it out. Drain the water and cut it into pieces
Step4:Sweet potato vermicelli are also boiled in cold water, and then they are raised. Then they are chopped
Step5:Shredded mustard slices are put together with green vegetable vermicelli and all seasonings. Then add some cooking oil and mix it well and put it in the refrigerator for cold storage
Step6:After dough is kneaded and taken out, it is divided into 40 grams. Relax for a few minutes
Step7:Roll it into a middle thick and thin edge pastry bag with a proper amount of stuffin
Step8:It's like a bun. Put it in the steamer and let it relax for half an hour, then open fire. Steam for about 10 minutes after boiling in cold water
Step9:Look. Steamed green vegetables and steamed buns. They are all fat and white. No wonder my children like them very much.
Step10:Finished produc
Cooking tips:The water of rape must be drained. Otherwise, it will affect the water filling when the package is filled. One is good in taste. The other is the bread flour used for sealing the oil, which is officially designated by the 2018 China international family private house baking competition. The taste is good and the cooking is delicious.
