Chinese Food
Health fast food, fungus, carrot and Kwai pills
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Simple, delicious and easy to operate is my idea. Stir fried vegetables are very consistent with this idea. They can not only satisfy the diversified nutrition, but also satisfy the complex taste. The collocation of food materials is also very exquisite. Just like wearing clothes. Only when the collocation is reasonable can they be brilliant. These three kinds of ingredients are put together. It can be said that they are a perfect combination. Their nutrition must be very clear to everyone. And they are very suitable for the current season. The edible fungus is crispy and elastic. The taste of carrot is slightly sweet. With the crispness and smoothness of yam, the carrot adds a light sweet taste to the edible fungus and yam. The mucus protein of yam can wrap the edible fungus and carrot, form a natural thicken with fragrance, and increase their smooth taste. So their combination is the perfect combination no matter from nutrition or taste. Highly recommend this nutritious and healthy Kwai Fu dish.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. Soak fungus. Peel carrot and yam.
Step2:Cut the carrot with a slanting knife. It looks like a horseshoe, so it's also called a horseshoe knife.
Step3:Stand up the cut carrot and then cut it into pieces. It becomes a diamond.
Step4:The yam is treated in the same way. First, cut it into oblique knife pieces and then into diamond pieces.
Step5:Cut yams and carrot slices.
Step6:When the wok is hot, add 4 grams of cooking oil.
Step7:First put in the carrot slices. Stir fry them over medium heat until they are slightly soft (only after the carrots are fried with oil can the carotene be released better).
Step8:And then the fungus.
Step9:Stir fry slightly. Add a small amount of water. Stir fry for 1 minute.
Step10:Then add the yam slices. Stir well. Add a little water.
Step11:Add a little salt and chicken powder. Stir evenly. Taste the salt and light taste. When it's suitable, you can get out of the pot. (keep a small amount of water in the pot when you leave the pot. In this way, the slime of yam will form a natural thin sauce, making the dishes taste smooth and bright.)
Step12:It's out of the pot.
Step13:How is it? Isn't it very simple? Let's show off.
Cooking tips:1. We must choose Chinese yam. The taste of Chinese yam is crisp and smooth. 2. Stir fry the yam for one minute before leaving the pot. Do not fry for too long, or it will affect its crisp taste. There are skills in making delicious dishes.
