Delicious chicken and rice flowers that can be made at home (tenderloin version)

tenderloin:500g water:30g roasted wing marinade (Thai style spicy flavor):30 g pack egg:two starch:moderate amount breadcrumbs:moderate amount cooking oil (for frying):moderate amount https://cp1.douguo.com/upload/caiku/3/a/6/yuan_3a2af886b42e5a4639b416a6723bb976.jpg

Delicious chicken and rice flowers that can be made at home (tenderloin version)

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Delicious chicken and rice flowers that can be made at home (tenderloin version)

I always don't feel relieved to eat snacks outside, especially fried ones. One pot of oil is used repeatedly. I believe that everyone has heard that thousand boiling oil will harm health. The return oil contains a lot of trans fatty acids. Long term use leads to obesity, diabetes, cardiovascular and cerebrovascular diseases and other diseases. Friends like chicken and rice flowers. I'm no exception. I'm greedy. I'll fry a plate at home.

Cooking Steps

  1. Step1:Wash the tenderloin. Drain the water. Cut into thin slices less than 1 cm.

  2. Step2:Pat both sides with the back of the knife to break up the tissue of the meat. This kind of meat is more tender and tastes better.

  3. Step3:Cut into strips. Put them in a bowl.

  4. Step4:Pour in a bag of roasted wing marinade (I use this bag with Thai spicy taste). 50g water. Put on disposable gloves and grasp well. Cover with plastic wrap. Marinate for at least two hours. Refrigerate if time permits. Marinate overnight.

  5. Step5:5. The cured meat has a light fragrance.

  6. Step6:Prepare the egg liquid, starch and bread bran.

  7. Step7:First, coat the marinated tenderloin with starch.

  8. Step8:Then wrap it in a layer of egg liquid.

  9. Step9:Finally, use chopsticks to wrap a layer of bread bran.

  10. Step10:Follow the above steps to finish the process.

  11. Step11:Pour oil into the pot. When the oil is seven minutes hot, add the prepared meat into the pot. If the quantity is large, it will be divided into several times.

  12. Step12:Fry until golden and drain.

  13. Step13:You can eat it with tomato sauce - Golden crispy - it's very popular with the elderly and children - it's a Thai spicy roaster. It has a special flavor - it's very goo

Cooking tips:1. Ensure the curing time. 2. Don't fry too long. Take out the golden color immediately. For too long, it will not only affect the appearance but also the taste. 3. Be careful when frying. Don't get scalded. There are skills in making delicious dishes.

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How to cook Delicious chicken and rice flowers that can be made at home (tenderloin version)

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Delicious chicken and rice flowers that can be made at home (tenderloin version) recipes

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