Chinese Food
Baby's supplementary diet
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Although it's small, it's full of nutrition as a meal with staple food, meat and vegetables. The meat here. I pickled it with starch in advance. After matching, it's smooth, tender and easy to chew. With mushroom, it can improve the baby's immunity, and also add vitamins, dietary fiber and mineral rich asparagus. I made videos for my baby's food. They were included in my official account, baby food supplement master. It includes staple food, soup, baking, diet therapy, etc.
Cooking ingredients
Cooking Steps
Step1:Reference age - more than 12 months. Preparation of food materials for infants who are not allergic to food materials - 100g rice, 80g tenderloin, 25g tomato sauce, 15g asparagus, 10g starch, 1 mushroom, 1g fresh mushroom powder accessories - operation time without soy sauce - 25min difficulty analysis - Primar
Step2:Wash the fresh pork tenderloin and cut into 3 mm thick slices. Fresh pork tenderloin can be frozen in the refrigerator before slicing. It's much easier to take it out and cut.
Step3:Add soy sauce, corn starch and mushroom powder without adding. There is no fresh mushroom powder. Babies over the age of one can add salt for seasoning. Meat slices marinated with corn starch will be more tender and smooth, so it must not be omitted.
Step4:Just grab it and marinate it for 15 minutes.
Step5:Boiled asparagus. Asparagus can be replaced with green pepper, red pepper, carrot and corn.
Step6:Blanch mushrooms.
Step7:Drain off the mushrooms and asparagus and remove. Dice for later use.
Step8:Add the rice. Add the homemade ketchup.
Step9:Use chopsticks to mix all materials well.
Step10:Take some and knead it into a ball.
Step11:Pack the marinated fillet.
Step12:Turn on the heat. Brush the nonstick pan with vegetable oil. Put the rice balls in the pan. Pay attention to the small fire. The fire must not be too big.
Step13:Keep turning over with chopsticks.
Step14:Fry until golden brown. The whole process will take about 810 minutes.
Step15:I mixed a sauce with ketchup and Shuidian powder and poured it on the surface of the meatloaf. Taste and beauty will be improved a lot. Cut a content super rich. Vitality small meat rice ball. At a glance, full of energy. Take it to the baby.
Cooking tips:Junjun's tips - eat a variety of food every day. It's the best for your baby's health. Don't worry if you don't have time. You can take care of the food matching and innovation. If you need to, you can talk about my skills in making dishes in auxiliary food group.
